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How to recognize personal boundaries

Establishing and maintaining personal boundaries is very important for every person, especially teenagers, because they are still in the process of discovering, recognizing and defining their social and personal relationships. Here are some key points to help you understand and set healthy personal boundaries.

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Healthy relationships

Relationships are part of a person’s lifestyle and have an important role and meaning. Everyone wants to feel good and comfortable in a relationship. Healthy relationships contribute to increasing a person’s self-esteem. One of the important steps to having a healthy relationship is clarifying the expectations of both parties and their alignment, one of the important principles is the willingness of the parties to listen to each other and share their concerns. In such a relationship, the communication of the parties is based on trust and sincerity (honesty).

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Online security

The best way to prevent sexual violence is to be aware. In the “Sexual violence” and “Important to know” sections, you will find information about what sexual violence is, what types, manifestations and consequences it can have, what steps to take after sexual violence and how you can help yourself or someone close to you. in such cases.

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